The winter weather is perfect for growing vegetables. Today, the children at our shelter Sarnelli House in Nong Khai practiced growing sunflower sprouts, which are very beneficial for the body. #High in protein and nutritional value. Mother of young boy ‘Ohm’, who grows sunflower sprout as a profession, came to teach the children every step of the process, from preparing the soil and seeds, planting, caring for, and harvesting for bagging and selling. However, this time the sprouts were not sold but used to make food for the children.

Thank you, mother of Ohm, for coming to teach the young children. Sunflower sprouts are easy to grow and develop quickly. In just 7 days, they can be sold or used for cooking. Whether eaten fresh in salads or stir-fried, they are fragrant and delicious.